One-on-one support with a trained therapist who understands the complexities of widowhood.

Grieving the loss of a spouse is one of the most profound and isolating experiences a person can endure. Our individual counseling sessions provide a safe, confidential space where you can express your emotions freely with a compassionate, licensed therapist specializing in widowhood and grief. Whether you’re struggling with overwhelming sadness, anger, loneliness, or the challenges of rebuilding your life, our therapists will help you navigate your unique journey at your own pace. Together, you’ll work on coping strategies, processing unresolved emotions, and finding a path toward healing—while always honoring the love and memories you hold dear.

Connect with other widows who share similar experiences and emotions.

You don’t have to walk this path alone. Our widow and widower support groups bring together people who truly understand the weight of your loss. In these facilitated sessions, you’ll find a nonjudgmental community where you can share stories, tears, and even moments of laughter with others who “get it.” Whether your loss is recent or years ago, connecting with peers can ease loneliness and remind you that hope and healing are possible. We offer groups tailored to different stages of grief, ages, and circumstances (including sudden loss, long-term illness, and young widowhood).

Access to guided meditations, articles, and videos to help you cope with your grief.

When grief feels overwhelming, having immediate, accessible support can make all the difference. Our online resource library is available 24/7, offering:

• Guided meditations & relaxation exercises to help with anxiety and sleeplessness

• Articles & workbooks on grief, coping mechanisms, and rebuilding life after loss

• Videos from grief experts, therapists, and widows sharing their stories

• Journaling prompts & reflection tools to process emotions at your own pace
  These resources are designed to provide comfort and guidance whenever you need it—day or night.

Join us for workshops, seminars, and social events designed to help you build connections and find support.

Healing doesn’t happen in isolation. Our community events create opportunities to connect, learn, and honor your loved one in a supportive environment. Join us for:

• Grief workshops & seminars (topics include managing holidays, navigating finances alone, and parenting through grief)

• Social gatherings (coffee meetups, book clubs, or creative arts sessions)

• Memorial events (candlelight vigils, remembrance walks, and other meaningful tributes)
  These events help you build new connections, find solidarity, and rediscover moments of joy—because no one should grieve alone.